Free Guides

Our mission here is to help you make the BEST decisions about your health. We understand that not everyone is ready for expert help right away. Maybe you want a bit more information first before making a decision about what to do? The following FREE guides were written by our founder, Dr. Adeeb Khalfe, doctor of physical therapy, certified strength & conditioning specialist, and movement expert. They contain some of his TOP TIPS for those suffering from back, neck, knee, hip and shoulder problems.
Click the the section below that interests you most!

ACL INJURY PREVENTION PROGRAM

No parent wants to see their child go through surgery and sit out an entire season because of a devastating knee injury. No athlete who loves to play sports can afford the recovery time associated with an ACL tear. We created this program to give parents, coaches, and athletes 24/7 access to true experts and to help reduce ACL tears by more than 50%! We are currently running a special to join this program…

CLICK HERE TO JOIN OUR PROGRAM TODAY AND KEEP YOUR KNEES HEALTHY WHILE IMPROVING ATHLETIC PERFORMANCE!